About

Thank you for spending some of your time with me today.  My name is Karyn Heath, and this blog is a little gift from me to you, just because I care.  As we get to know one another I hope you will discover that wellness is much more than just not being sick.  And it is more than just recovering from a disease. 

I have just been challenged to take an inventory of my life, to see what I have learned along the way.  So as I take this new journey, I invite you to come along.  Go ahead, take your own inventory.  And please share with me your insights.  Because none of us travels completely alone, yet each journey is unique. 

I look forward to being with you, encouraging you, and being uplifted by you.  Thank you for stopping by!